EAT SMART, LIVE STRONG

 

           My nutrition mont experience was one of the most fun yet stressful acitivities that i've been part of i didn't just join for the wake of participating, i gave my time and effort by donating ingredients, helping cook delicious yet nutritious meals and serving food to our costumers with a smile. The experience taught me a lot not just about healthy eating, but also about responsibility, teamwork, and the joy of giving. Cooking in a busy environment was not an easy task, but seeing people enjoy the food we worked so hard to prepare made everything worth it. It felt amazing to know that we were promoting good nutrition and making a positive impact, even in small ways.

     

From preparing ingredients to stirring food over hot pots, every moment taught me about resiliency and patience. I saw how much hard work goes into making meals that are not only delicious but also nutritious that is good for the body. It made me appriciate food more and the people behind it. Selling food was another highlight, I enjoyed talking to people and i shouted with joy to encourage and persuade people to try our delicious and nutritious food options. Seeing people smile and even come back for more made me feel proud of what we had accomplished. In those moments, I realized it wasn’t just about selling food, it was about sharing something meaningful with others. We weren’t just offering meals, we were offering care, effort, and a message about healthy living. This experience showed me that when we come together and put our hearts into what we do, even small actions can make a big difference in someone’s day.


Through this experience, i realized that nutrition month is more than just an event, It is a celebration of health and wellness. I am proud of what we have accomplised and able to helped my teammates in any way possible wether through cooking, donating or by simply bringing my energy and positivity in all aspects in any way





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